RowFit Fitness Class

RowFit Class Details

Sweeps & Sculls Rowing Partners with McHenry Count College, Crystal Lake Park District and Wauconda Park District  to offer these fantastic classes!

Cost: $90
(for 6 sessions)

RowFit is offered in 6 weeks sessions or you can purchase a punch card if you prefer more flexibility.

Days and Times

Monday: 7-8p
Wednesday: 6-7am
Thursday: 7-8p

2026 Sessions

Session 1: Jan 5 – Feb 12

Session 2: Feb 16 – Mar 26

Session 3: March 30 – May 7

Session 4: May 11 – Jun 18

Session 5: Jun 22 – Aug 6 (No class the week of June 29)

Session 6: Aug 10 – Sep 17

Session 7: Sep 21 – Oct 29

Session 8: Nov 2 – Dec 17 (No class the week of Nov 23)

Location

Indoor Rowing Center
4410 Rt. 176 
Unit #14
Crystal Lake 

Looking for something different to shake up your fitness routine? How about a great workout that hits both cardio and strength? Need something low impact, but is a total body workout? RowFit could be right for you!

Join us for some fun and a great workout!

Explore Rowfit, Register for a Free Class

Every Thursday at 7 pm, our Rowfit class is open to the public to come try rowing. If you are interested in giving it a try, register below and let us know in the message the Thursday you would like to attend. We look forward to welcoming you to our Indoor Rowing Center.

Benefits of RowFit

  • Low Impact
  • Total Body
  • Scales to your fitness level
  • Cardio & strength

 

Check out these articles below for more information about the benefits of Indoor Rowing Workouts.